Today's Youth:

Addressing Rising Mental Health Needs

Youth in Canada face significant mental health challenges, with many teens reporting increased loneliness, stress, and uncertainty about the future. Access to mental health support is often hindered by stigma and a lack of available resources.

Thanks to your support, Outward Bound Canada continues to address the youth mental health crisis by providing programs that build essential skills, including resilience, healthy coping strategies, and intrinsic problem-solving abilities. These skills are vital for managing stress and navigating life's challenges.

Facts and Stats

“Outward Bound also changed the way I handle life’s challenges. When I thought I couldn’t take one more step with a heavy pack and a canoe after a full day of hiking…I did. When I was clinging to the side of Mt Claghorn, legs trembling and chest tight with fear thinking I just couldn’t do it…I did. I know now that when I think I can’t do something…I can. 23 years later, these memories and lessons are steadfast in my mind and have shaped who I am today.”

“My journey gave me the opportunity/time to reflect on my own life. The one thing that has caught my attention is that I am constantly busy at school working on classes, extracurricular activities, and activities after school. After a while, I realized that I needed to take a break from some of my commitments and focus on myself. I am grateful to be part of this journey and I am inspired by the experience I had during the course.”